Vitamin E is a nutrient your body needs to support your immune system and help your cells to regenerate. It also has antioxidant and anti-inflammatory properties that make getting enough essential to your everyday health.
Vitamin E is most commonly known for its benefits for skin health and appearance. It can be applied topically to your face to reduce inflammation and make your skin look younger, and looking brighter (mencerahkan kulit wajah).
Vitamin E oil is both a nutrient and an antioxidant that helps to rejuvenate your skin. These vitamin E oil benefits could do wonders for your skin.
Many people also swear by the effects of topical vitamin E when it’s applied to the face overnight.
Vitamin E on the face as an overnight treatment
Vitamin E oil can be used on your face as an overnight anti-aging treatment. Since vitamin E has a thick consistency, it’s best to apply it before bed so that it can fully absorb.
If applied in the morning, you may have difficulty putting makeup or serums on top of it.
Other vitamin E products for the face
You’re probably already getting enough vitamin E in your diet, but adding more through healthy foods could help speed up your cell synthesis and make you feel healthier overall.
Vitamin E oral supplements
Vitamin E oral supplements can support your body’s nutritional needs.
A benefit of vitamin E oral supplements may be glowing skin that looks younger. You can find oral supplements online and in most health food stores.
Vitamin E spot treatment products
Some people use topical vitamin E products as spot treatments for acne scarring, but research on if they work is inconclusive.
Vitamin E masks
Beauty mask treatments that contain vitamin E may have skin-softening and anti-aging benefits. Masks with vitamin E tend to be paired with other ingredients, such as vitamin C.
10 benefits of applying Vitamin E oil on your skin:
- Nourishes the skin
- Treats stretch marks
- Lightens scars
- Acts as a moisturizer
- Treats dark circles
- Treats sunburns
- Acts as a cleansing agent
- Treats chapped lips
Applying vitamin E oil is better than using store-bought creams because it gets better absorbed by the skin and gives you beautiful skin, from within, and even brings out a whiter skin (mencerahkan kulit wajah).