The importance of looking after your sexual health

While most people are aware of the importance of looking after their health, it is vital that they are aware of the many different aspects that this entails. Physical health and well-being is the obvious factor that people consider, but good mental health is also crucial to enjoying life, as is sexual health. Sexual health is often regarded as being synonymous with your overall level of health, and if your general health is being affected, then your sexual health may also be impacted upon.

It is believed that around 20 different types of infections are passed on via sexual intercourse, with some of the most commonly suffered conditions being:

  • Chlamydia
  • Gonorrhoea
  • Genital herpes
  • Syphilis
  • Viral hepatitis

The impact that these conditions have on your life will vary from infection to infection and the severity of the individual case, but people can suffer greatly due to these conditions.

Spotting symptoms of sexual disease

It is therefore important to be aware of the symptoms of sexual diseases, but again, it isn’t always easy to spot when there is a problem. A major concern regarding chlamydia is the fact that it is often symptomless. There will be times when people suffering from chlamydia experience a fever, pains in their abdomen or discharge from their genitals, but quite often, they have no idea that they have the condition.

However, given that chlamydia can affect a woman’s reproductive organs and impact on her ability to get pregnant, it is vital that people are tested for the condition and take steps to reduce the likelihood of contracting it.

Genital herpes is another common disease that people can suffer from, and in some cases, there are very notable symptoms. Fever blisters and cold sores are often associated with this condition, and while these can be unsightly, they can also be very painful. However, it should be noted that many people who suffer from genital herpes actually have no visible symptoms, which means that some who have this conditionare unaware of it.

While there are often tell-tale signs of a sexual disease, such as warts or painful discharge, for many people, the biggest issue in dealing with this type of condition is the mental impact. Carrying a sexual disease will often leave many people questioning their sexual activities.In long-term relationships, it may impact on how somepeople feel about their infected partners, and it may inhibit single people who have a condition from wanting to date others. For many people, sexual activity is a huge part of their lives, and if it is removed or curtailed, then it may prevent people from enjoying life as much as they can, which can affect them emotionally. A reduced or inhibited sex life may lead to some people suffering from low self-esteem, anxiety issues and even depression.

The symptoms of sexual diseases are serious enough for people to want to avoid these conditions,and given that infections can also impact on how people feel about themselves and their loved ones, sexual health needs to be a priority. This is why it is imperative that people understand the risks associated with sexual activity and that they take precautions that will minimise the likelihood of contracting a sexual condition.

Tips for reducing the risk of sexual disease

  • Use latex condoms.
  • Get tested on a regular basis.
  • Wash your genitals before and after intercourse.
  • Consider the perceived risk of engaging with potential partners.

Ultimately, the only guaranteed way to not suffer a sexual disease is to not have intercourse or engage in sexual activity. However, this isn’t a suitable outcome for many people, which means that taking steps to reduce the risksare important.

Being informed about your sexual health is a big part of feeling confident and happy about yourself and your activities, which is why it is vital that sexually active people are tested on a regular basis. Whether this is in relation to a specific period of sexual activity or a more general area, there is a need for people to know what condition their sexual health is in. In fact, this is true for all aspects of a person’s health, and a sexual health review is as important as a doctor’s check-up to see how someone is coping with issues in life.

Given that sex is a part of many people’s lives, it is understandable that sexual health is crucial. Being aware of the risks associated with sexual activity, the symptoms of the most common infections and knowing what you can do to reduce your exposure to sexual diseases will help you enjoy a happier and more fulfilling sex life.