Body Scrub for Tanning and Sun Prep Routines

While beaches, parties or summer vacations trips look exciting and fun but it can totally make your skin look tired, tanned and uneven. So if you want a healthy looking tan and smoother skin, a good body scrub and a proper sun prep skin care regimen is essential as it helps in reducing the harmful damage of the sun while it also removes the dead accumulated cells to reveal the glowing skin. .

However plenty of people think sun prep routine is a 10 step skin care regimen but that is totally wrong as simple skin care steps can totally help in providing the maximum benefits that we are looking for.

Therefore in this guide, we shall briefly discuss simple skin care steps like gentle exfoliation, moisturizer and sun protection and a proper sun prep skin care routine will help in maintaining the healthy and glowing skin and you can enjoy your trip without worrying about post-trip skin problems.

Start With Body Scrub

It is one of the important steps in a sun prep routine. Normally our skin accumulates dead skin cells on its surface which leads to dullness, uneven and tired looking skin.

A body scrub is a great option for this as it assists in removing the accumulated dead skin cells from the skin surface and reveals a fresh and glowing skin. However you should not use a scrub which contains harsh ingredients or sharp edged exfoliating particles as these can totally cause micro injury on the skin.

Instead, you can look for a gentle body scrub containing ingredients such as lactic acid which gently exfoliates the skin and clears off the surface contaminants from the skin without causing skin damage.

Moreover you should avoid over exfoliating as it can even strip out the skin’s natural oil and leave the skin intensively dry. That’s why it is generally suggested exfoliating 1 or 2 times a week is effective and safe, as it allows the skin to recover properly.

Don’t Forget Moisturizer

People with oily or acne prone skin avoid moisturizer thinking that it will make the skin more oily or greasy but skipping moisturizer can totally dry the skin dryness and forces the skin to produce more oil which increases skin breakouts.

After exfoliating the skin, immediately apply a hydrating and oil free moisturizer on the skin to properly lock in moisture. In moisturizer, you should look for ingredients that support and hydrate the skin barrier such as ceramides that play a role in supporting the skin barrier while a glycerin is considered best as it helps in attracting moisture on the skin that keeps the skin clean and hydrated.

Sunscreen: The Most Important Step

When the skin is exposed to excessive UV light, the studies have shown that UV rays totally contribute to premature aging, accumulated dead skin cells and hyperpigmentation.

For that reason, applying enough sunscreen on the visible skin parts especially face, neck and arms is important to prevent tanning. In addition, look for a sunscreen which has spf 30 or above and a broad spectrum as it protects against all types of UV radiation.

On top of that, if you are going to spend a long time under the sun, then it is best to carry sunscreen alongside. As with sweat and time, applied sunscreen effectiveness reduces that’s why reapply helps in ensuring proper protection.

Add Physical Protection

If you want to level up the sun protection, then adding physical protection is the right way.

Wearing a lightweight shirt, sunglasses, a brim hat and an umbrella prevents your skin from direct contact with the sunlight which significantly reduces the chances of tanning or uneven skin look and it does not have any side effects.

Don’t Scrub Away the Tan

Rubbing the skin harshly will not help in removing the tan instantly. As tan is not dead skin cells or surface impurities which will be removed by gentle exfoliation.

Tan is the result of melanin production that is caused by several factors. It sits deep inside the epidermis layer of the skin. The good news? Our skin naturally sheds its top layer around 28-30 days and this process helps in fading away the tan naturally. However scrub can help in reducing the shedding period but it is not instant.

A Proper Sun Prep Skincare Routine

You don’t need a 10 step skincare routine, following the simple skincare regimen can totally help in protecting your skin:

• Night Routine

1. Properly rinse off the skin with warm water as it softens the outermost layer of skin.
2. Start by exfoliating the skin which helps in removing the buildup of dead skin cells and other contaminants to get a smoother and glowing skin.
3. Massage the scrub gently to avoid any unwanted skin related problems.
4. Properly dry the skin with a clean towel by gentle tapping.
5. Apply a soothing and non-comedogenic moisturizer within 60 seconds to properly lock in moisture.

• Morning Routine

1. Start by gently cleansing the skin to remove skin impurities.
2. Apply a gentle moisturizer containing barrier friendly ingredients to seal moisture.
3. Put on enough sunscreen on the visible skin parts to protect from the sun damage.
4. Wear glasses, lightweight shirts and take a shade or umbrella.
5. Reapply the sunscreen after every 2 hours to ensure proper sun protection.

The Bottom Line

Plenty of people love to spend their summer vacations on the beaches and hope to get a healthy looking tan and smooth skin. But they often think they need a multi-step regimen which is totally wrong. A simple sun prep routine is totally effective and fully helps in protecting your skin against UV damage.

For this to take place, knowing steps like gentle exfoliation, hydrating moisturizer, sunscreen is very important. As these factors are the main steps in a sun prep routine. A proper skin care routine will help you to maintain a healthy looking and brighter skin while it also protects your skin from harmful radiations of sun.