Moon Cup or Lunette Cup – The Right Cup for You

Both Moon cup as well as the Lunette Cup are of extremely high quality and manufactured by reputed companies. They are both made in Europe, using medical grade silicone as per the exact manufacturing standards. While Moon cup is from England, Lunette is a Finland based product.

As a beginner any of these would be an excellent choice for you. Both these cups have thousands of happy customers who have given excellent reviews about the products on Amazon. Here are a few points you can consider about these cups, while making your decision:


Both period cups are similar in terms of design. They are available in two sizes: small and large. The small size in Lunette however is shorter than the small size in Moon Cup. The Moon cups come with a bigger diameter, when compared to the Lunette. Nevertheless, the difference is minimal.


Moon cup seems to be firmer than the Lunette cup. This makes it easier to insert. As soon as you insert it into your vaginal canal, it pops open and sits in position. Once the suction seal takes hold, you don’t have to worry about any breakage or leaking.

Nevertheless, the Lunette cup would be more comfortable because of its softness. It doesn’t cause cramping as it won’t be pushing too strongly against your vaginal canal walls.


The capacity of both these cups is more or less the same. While the large cup can hold about 28 to 30 ml of fluid, the small cup will hold 25 ml. For most women with normal periods this should be good enough. A large sized cup will have 4 times the capacity of a jumbo tampon. So you can wait for a couple of hours before emptying your cup. But if you have heavy periods you may have to go for some high-capacity menstrual cup that can hold about 40 ml of fluid.


The Lunette cup is slightly more expensive then the Moon Cup. However, it also has a higher user rating when compared to the Moon Cup.

Sex during period

As long as you are not having penetrative sex during your periods, any of these cups should be good. There won’t be any strings hanging out as in case of tampons. Your partner may not even feel you have your period.

Nevertheless, none of these cups may be suitable for penetrative sex. Also, since they are stiff, you may not even be comfortable having penetrative sex during your period. A better choice here would be the Soft Cup / Flex Menstrual Disc. Flat and disposable, such a disc would sit right below your cervix.


If you want to know which one of these cups last longer, the answer is that they are similar. They are made from the same material using the same manufacturing process. So the lifespan as such is the same for both. However, it depends on how well you take care of your cup. You need to keep it clean and wash it well. You should neither expose it to the sun nor keep it in an airtight container. You need to boil it for about 5 minutes every once in a while, so as to sterilize it. On an average one moon cup or Lunette cup should last for about 5 to 10 years. Discoloration wouldn’t be a problem. But you sure will have to replace it in case you see any tears.

Understanding the pros and cons of both is important before deciding on which one is right for you. You can go through before making your decision.