Health

Which Vitamins Are Needed For Beard Growth?

If you’re on the journey to growing a thick lustrous beard, you’ve found the right place.

Today’s blog investigates What Vitamins Are Needed For Beard Growth?

Beta Carotene and Vitamin A

“Vitamin A maintains and repairs skin tissue,” says Jim White, Spokesperson for The American Dietetic Association, “And keeping your skin healthy allows for better hair growth.” Beta Carotene is converted into Vitamin A which encourages your skin to produce sebum and so your face is a healthy environment for beard growth.

Rich sources of Beta Carotene include carrots, sweet potatoes, papayas, pumpkin as well as leafy green vegetables (e.g., spinach and kale).

Top up on your Vitamin A by adding these goodies to your shopping cart:

  • Milk
  • Cheese,
  • butter
  • egg yolks

If you’re Vegan, or just find it a challenge to get more of these micronutrients into your diet, then we recommend trying this British hair supplement brand, It Really Works Vitamins . These hair vitamins are packed with 188% of your daily recommended allowance of Vitamin A

Customers around the world have been so impressed with the effects It Really Works Vitamins have had on beard and hair growth – just check out Alex Reid’s feedback, “It Really Works Vitamins sure is helping my beard grow”

The best thing about It Really Works Vitamins is that if you don’t love your healthier, thicker hair that they refund you!

Niacin or Vitamin B3

Niacin is a B vitamin that helps to promote the circulation of blood to the hair follicles and which helps to enhance beard growth.

Foods that are a great source of Niacin include:

  • Chicken
  • Peanuts
  • Strawberry
  • Liver

It Really Works Vitamins contain 145% of your daily recommended allowance of Niacin?

Biotin

Biotin can help to maintain healthy hair and beard growth, A recent researchstudy by the University of Nebraska-Lincoln revealed that biotin deficiencies can result in hair loss.Biotin also helps to keep DHT active and stops it from binding to hair follicles.

Two of your daily tablets of It Really Works Vitamins have an enormous 800% of your daily recommended intake of Biotin!

Selenium

Selenium helps to keep the body clear of free radicals which cause oxidative stress on hair follicles.

Good sources of selenium include:

  • Brazil nuts.
  • Whole grains,
  • Beef,
  • Liver,
  • It Really Works Vitamins are also a great source of Selenium.

We hope we’ve answered your question as to’What Vitamins Are Needed For Beard Growth’.

Get free worldwide delivery and don’t forget to get 10% off your first order of It Really Works Vitamins with code: ALEX10

What are the best hair vitamins on the market?

OK, let’s talk hair loss. If you’re finding more hairs in yourbathtub and on the pillow then hair vitamins are a great natural hair loss solution.

What are the best hair vitamins on the market?

There are so many hair vitamin brands out there, but It Really Works Vitamins are the only hair supplement that will refund you if you aren’t happy with your results. 

Kick start your 90 Day Hair Growth Journey with It Really Works Vitamins and get free worldwide shipping and 10% off your first order with coupon ALEX10

What Are The Best Hair Vitamins on the market?

Check the ingredients:

It Really Works Vitamins contain these powerful antioxidants, minerals and vitamins in their ingredients:

Biotin

This soluble B-Vitamin is well known for its hair growth properties and it’s brilliant abilities in processing energy from your body’s cells,” says dermatologist Dr. Susan Stuart. It Really Works Vitamins contain 800% of your daily recommended allowance of Biotin!

Vitamin D helps the body to absorb calcium which helps in the secretion of hormones, such as biotin.

Vitamin E

Vitamin E is a fantastic antioxidant which helps to maintain a healthy immune system.

Zinc

This trace element contributes to the normal metabolism of vitamin A as well as the the maintenance of normal, healthy skin and nails (white spots on the nails can reflect a lack of zinc). It Really Works Vitamins  contain 75% of your Daily Recommended Allowance of Zinc

 Safety

  • Make sure that whatever hair vitamins you purchase meet the relevant healthy and safety laws.
  • It Really Works Vitamins have been manufactured in an FDA regulated Facility.
  • It Really Works hair supplements are also manufactured in a facility recognised by the Food Standards Agency (FSA), Medicines and Healthcare Products Regulatory Agency (MHRA) and which has a FSSC 22000 food safety certification.

It Really Works Vitamins Reviews

Check out It Really Works Vitamins before and after pictures from our awesome customers. It Really Works Vitamins also have a whole heap of customer reviews on our Google My Business page 

The worldwide web also makes it easy and transparent to see what journalists have to say about hair vitamins.

Let’s see what a writer from Forbes said about It Really Works Vitamins 

After a 90 day trial, I definitely noticed my hair grew faster and looked healthier and stronger.” 

There are you have it.

Th best thing about It Really Works hair vitamins are that if you don’t love your hair, they refund you.

 Just send the remaining tablets back in the post to them within 90 days of purchase and the company will send along a full refund you.

Start your It Really Works Vitamins 90 Day Hair Growth Journey Now and please to get 10% off your first order with code FORBES10.