Dental care is vital at every stage of our life, especially for seniors. Older adults must focus on maintaining a healthy mouth and pay attention to the condition of their teeth and gums.
A phrase that often seniors say, “Things just aren’t what they used to be!” for most, they are correct, and that is true even for their smile. The better shape your teeth and gums are in, the less dental issues you’ll face down the road.
Why is senior dental health essential?
Dental health is connected with the overall health of the body. The bacteria that lives and grows in our mouth can travel through the bloodstream and leads to problems with overall health.
Bacterial in a mouth can lead to many conditions including:
- Respiratory infections:
Believe it or not, bacteria in our mouth can end up in the lungs and causes infections. Besides, it also increases the chance of pneumonia which is a serious concern for older adults.
- Heart Disease:
Bacteria in the mouth can travel through the bloodstream through the gum tissue. These bacteria can contribute to the inflammation of cardiovascular disease that leads to several heart problems.
- Seniors with Diabetics:
Seniors with diabetics are at the significant risk of developing gum disease. When the gum disease is present, it would be difficult to control the blood sugar levels. So, seniors with diabetic must pay close attention to their oral health.
Here are few oral care tips shared by the dentist in rozelle
Aging is a part of our life, but that doesn’t mean it is an end of life. You should still take good care of your oral health to stay healthy. Follow these tips and enjoy your golden days with a healthy, happy smile.
- Brush and floss regularly:
Brushing and flossing is a common rule. However, as you age, you should pay close attention. Once you cross 50, plaque cannot be easily removed, and it builds up quickly. So get in the habit of brushing your teeth after every meal. Consistent flossing is also vital. So, brush and floss regularly to maintain your oral health.
- Use electric brush:
Though electric brush is ideal for all age group, it is more comfortable for seniors. The electric toothbrush comes with a built-in timer that ensures you brush for the correct amount of time and get the best clean.
- Visit the dentist:
People who neglect dental visit may end up in several dental problems. Seniors feel that they need not visit the emergency dentist rozelle unless they experience any dental problem. But the fact is, scheduling dental visits every six months for check-up and cleaning can prevent their teeth and gums from gum disease and cavities.
- Quit smoking:
Smoking is not only good for oral health but also for overall health, especially for seniors. Smoking leads to oral cancer. So, if you still smoke, ask your dentist to recommend smoking cessation techniques.
- Avoid sugary foods:
Try to restrict sugary and acidic foods and drinks. It may lead to cavities and loss of a tooth.
Practice good oral hygiene, visit the cosmetic dentist rozelle and enjoy your golden days!