The Canadian Dental Association stated that there is a large number of Canadians suffering from enamel loss. Enamel is a mineral serving as a powerful barrier for your teeth that prevent your teeth from the effects of acids, plaque and, hot and cold foods. Because enamel is an essential protective factor for your teeth, it is better to make every effort to prevent the erosion of your enamel. If you are suffering from the same dental issue, you may consult Dentist Woodbridge for the best assistance.
What are the causes of tooth enamel erosion?
- Starches and sugars
- Teeth Grinding (Bruxism),
- Acidic drinks (e.g. citrus juices, pop, etc.)
- Poor oral hygiene
- Wear and tear, friction, too hard brushing, brushing while the tooth enamel is softened
- Medical conditions like dry mouth, acid reflux disease, low salivary flow, inherited genetic conditions and gastrointestinal issues
How you can spot tooth erosion?
It is necessary to identify and treat tooth decay at an early stage so that you can prevent your teeth from severe damages. There are a few signs to look for:
- Tooth Sensitivity: The consumption of very hot or cold foods and, when your gum line is exposed to air while brushing may cause tooth sensitivity.
- Yellow Teeth: The yellow appearance of your teeth is a sign of thin enamel.
- Uneven Edges: when your tooth enamel wears away, it may pose to rough edges, chips, and cracks in your teeth.
- Dental Spots: Shiny white spots are an indication of demineralization on your teeth. Besides it, dark, brown or teeth discoloration can be signs of a cavity. As a result, increased tooth decay.
- Tooth Fracturing: As the enamel weakens, your teeth will eventually weaken, causing cracks and fractures.
Prevention and Restoration Techniques:
Because your body cannot make new enamel, your aim should be to strengthen and repair your enamel. One way to restore your tooth enamel is to maintain good oral hygiene. The Oral Health Foundation suggests these following steps to help prevent tooth enamel erosion:
- Brushing your teeth twice in a day and flossing your teeth daily at once
- Avoid consuming to sugary foods, snacks and acidic foods (i.e. fruits like lemons, oranges or sports drinks, etc.)
- Avoiding alcohol-based mouthwashes and toothpaste
- Avoid grinding and clenching your teeth
- Visit your dentist for regular dental checkups(minimum of twice a year)
- Chewing sugar-free gum after every meal for maintaining a steady saliva flow