How to Prevent Tooth Decay and Other Dental Problems in Your Teen

According to statistics, 1 in 25 Australians aged 15 and over have no natural teeth. This is more than enough of a finding to make you think about the way your children take care of their oral health. It’s essential that they’re aware of the harmful effects of an improper dental hygiene, so make sure you know all the facts so that you can share the knowledge with them and help them preserve their teeth for a long time.

Proper dental care is paramount

Keeping your mouth clean is the basic step in preventing various diseases and infections. It can also help avoid pain and sickness. Clean and healthy mouth will make sure your breath is always fresh, so it’s important that you clean the mouth every day and warn your teen about all the severity of improper dental hygiene. Unless you brush, rinse, and floss, the bacteria in your mouth will grow on your teeth and around the gums, causing various disease. This is why you need to take good care of your teeth, to avoid problems such as bad breath, yellow teeth, bleeding gums, toothache and tooth decay.

Concerns that may appear

Irregular and improper oral hygiene isn’t the only problem your teen can face. Sometimes, a bad bite and crooked teeth can also trouble your teen, and this is when you should start looking for the best solution. Many teenagers face the problem of teeth misalignment but they refuse to wear braces because they feel too self-conscious about it. However, unless they accept to wear braces, biting and chewing will become very difficult over time and their teeth will be more prone to cavities and gum disease. Modern braces come in various shapes and sizes, and they can even be see-through and help your teen without making them feel uncomfortable wearing the braces in front of their peers. Take your teen to a local Maroubra orthodontist for consultation and choose some of the best braces for them. You can find a great invisalign treatment in Maroubra area, that your teen will love wearing because of its invisible aligners and the fact that they can be removed when enjoying sport or playing an instrument.

Wisdom teeth can also cause some concerns, as they may not have enough room to come in normally so they might make other teeth move and crook. This is why it’s important that your teen visits their dentist regularly. In this way, the growth of the teeth can be monitored and they can be removed if necessary. Tooth decay, gum disease, damage to adjacent teeth tumour, cysts, infection, and pain are some of the changes in the mouth that may indicate that the wisdom teeth need to be removed.

Tips for healthy mouth

One of the first steps in preventing tooth decay is to keep your mouth clean by brushing your teeth at least twice a day with a small toothbrush. Make sure your teen’s toothbrush has soft bristles because medium and hard bristled brushes can damage teeth and gums. Fluoride toothpaste will keep all the plaque at bay if they try to brush their tooth for at least three minutes. Let your teen know that they shouldn’t brush their teeth soon after drinking acid drinks because the acid softens the enamel, which will be scratched off the teeth if they clean them too soon. Instead, they should use water to rinse their mouth and brush the teeth after half an hour. Teach them how to use dental floss as well, because they’ll be able to reach the spots between the teeth, where the toothbrush can’t. Furthermore, it’s essential that the toothbrush is always clean and stored away in a clean, dry place where no bacteria can come anywhere near it. Dairy foods such as milk, cheese, and yoghurt are rich in calcium, which helps the teeth become strong, so make sure your teen adheres to a healthy nutrition. They should drink water instead of sugary drinks, and if they rinse out their mouth with tap water after they’ve had something to eat, that will stop plaque building up as well.

Final thoughts

Tooth decay is just one of the few dental problems many Australians face every day because of the lack of dental hygiene. This is why you should do your best to educate your teen about oral health, and make sure they develop healthy habits, brush and clean their teeth regularly and preserve them for a long time.