The modern-day lifestyle is full of so much stress that each one of us suffers from anxiety at some level. The constant nervousness to pull up a task, a feeling of worry surrounding us all the time, uneasiness around people, fear, stress, angst etc. are feelings associated with us in a daily life. While some of us are good at handling it and keeping its increase at bay, more people have severe anxiety issues to deal with and thus tries to make use of medicines or herbs to calm themselves down. Since the time that Kratom was discovered and its anti-anxyotal properties came into the limelight it has been used to curb the problems. And has been a huge help too!
Consumption of Kratom for anxiety
A lot of people have been constantly using Kratom for stress relief, anxiety issues, depression etc. While using Kratom for anxiety issues are totally understandable and at some level healthy too, it is important for people to realize that Kratom has different strains with different ruling properties and not all suit to take anxiety into control. If one selects the Kratom strain which is high quality for energy then it shall make the anxiety get even worse. And therefore, smarter consumption of Kratom is required to work on the anxiety issues!
The Kratom Strains for anxiety!
Finding out the correct strain of Kratom is important to treat the problems with precision and achieve the desired results. And therefore, one should know about the strains of kratom which are rich in Anti-anxyotal properties and cures anxiety to its best. These are:
- Borneo:This is the best quality Kratom for anxiety as it has high alkaloid levels and is the best reliever of anxiety pain. It does not have any side-effect when taken in limited quantities. It has the power to provide for instant relief!
- Indo:A little less powerful than Borneo the Indo is known for its quality and similar function as that of Borneo. It too is great for anxiety cures!
- Bali:The most prominent and popular strain of kratom as it is readily available, cheaper than Borneo and Indo as well as works as a sedative or anxiety reliever. However, the consumption of this variant causes a few side-effects including vomiting, nausea etc.
- Red Vein:The best result with the powerful effect this is the red variant of Kratom strain which is found very rarely.
Dosage of Kratom for treating anxiety
For being effective and away from side-effects it is always the smallest of quantities to make the best of effect on you. And therefore, the usage of the limited amount of Kratom is known to promote better addressing of the anxiety issues. Scientists have explained that consumption of 4 grams of Kratom strains a day is enough to treat anxiety!
A healthy path to Anxiety treatment!
While the Kratom may be an herbal and natural way to treat anxiety nothing can work best until consulted with doctors and taken in limited amounts. One should make sure that instead of self-medicating, choosing any Kratom strain or consuming invariably, they actually consult a doctor and include Kratom in their life after proper understanding from an expert!